by Ellen T. Hillman | Nov 22, 2022 | Health Tips
Making small tweaks to your lifestyle can make a big impact on your overall health. Here are five ways you can make your life healthier-eat more fruits and vegetables, get enough sleep, exercise regularly, drink plenty of water and reduce stress levels. Making even...
by Ellen T. Hillman | Jun 2, 2022 | News and Trends
The EFT technique is a type of psychological acupuncture that has been shown to be effective in treating a variety of conditions, including anxiety, stress, and addictions. The technique involves tapping on specific points on the body while focusing on a particular...
by Ellen T. Hillman | Jan 24, 2022 | Health Tips
Trying to stick to a healthy lifestyle can be tough. But it doesn’t have to be! We’ve compiled three ways that will help you stay on track and make healthy living easier than ever before. Follow these tips and you’ll be well on your way to a healthier, happier life....
by Ellen T. Hillman | Aug 19, 2021 | Health Tips
Charting Emotional Freedom Techniques (EFT) with different hobbies is an interesting project. EFT can be used to release emotional stress from any situation, not just the one you are currently experiencing. Have you ever wondered what your favorite hobby would do for...
by Ellen T. Hillman | Oct 26, 2020 | News and Trends
The simple things you ignore play a crucial role in enhancing your emotional well being. EFT experts derive their joy from their clients. The moment their patients feel relieved and relaxed, definitely that’s their joy. When they come out better than how they...
